Emily PetridisWhen people don't understand often - they judge. This can feel like rejection, betrayal or like you are "too much" and so begins the emotional spiralling and self-abandonment.
Emily PetridisThese are the skills I needed to make sure I didn’t carry pain further than it needed to be felt. So that my relationships, health and self esteem wasn’t effected long term.
Emily PetridisHumans are drawn to relationships. We’re drawn to each other. We need each other to survive and also to grow. That doesn’t mean we need to adopt criticism to “fix” ourselves.